A piedi sui monti del mare - Escursioni in Liguria

Walking on the mountains by the sea. Liguria is not just beaches, bathing establishments, villages perched on the sea. There is another Liguria, equally fascinating, which is always very close to the sea and which is nevertheless a mountain land. And real mountain. A Liguria made up of inland valleys and ridges overlooking the Mediterranean, of heights pervaded by the scent of the garrigue, of border peaks with incredible panoramic value, where the gaze can range in a single glance from the Alpine glaciers to Corsica . Walking on the mountains by the sea. From the Maritime Alps to the Apennines, twenty itineraries for everyone, to be followed in all seasons to experience a rare hiking experience on the European continent, on the border (physical, mental) between two worlds. For each itinerary, a technical sheet with all the useful information, cartography, in-depth information to better understand the extraordinary environmental, historical and cultural aspects of the places visited and a rich and unprecedented iconographic apparatus.

• Monte Porcile (1249 m) Val Graveglia • Monte Zatta di Ponente (1355 m), Monte Zatta (1404 m) Valle Sturla • Monte Ampola (579 m), Monte Caravaggio (627 m) Riviera di Levante • Monte di Portofino – Semaforo Vecchio (610 m) Riviera di Levante • Monte Giarolo (1473 m) Val Borbera • Monte Antola (1597 m) Val Brevenna • Monte delle Figne (1172 m) Val Lemme • Monte Tardia Ponente (928 m ) Riviera di Ponente • Monte Argentea (1082 m) Valle Orba • Monte Grosso (402 m) Val Teiro • Bric dei Crovi and Monte di Capo Noli (west summit) (387 and 295 m) Mànie plateau • Monte Carmo di Loano ( 1389 m) Bormida Valley • Monte Pesalto (686 m) Val Neva • Monte Piccaro and Monte Croce (281 and 541 m) Riviera di Ponente • Monte Nero (981 m) Valle Arroscia • Monte Bignone (520 m) Riviera di Ponente • Punta of Vegliasco and Mount Castellaro (597 and 515 m) Riviera di Ponente • Poggio Balaie and Poggio Brea (312 and 371 m) Val Merula • Mount Sette Fontane (southern summit) (780 m) Valley of the Rio San Lorenzo • Mount Guardiabella (1218 m) Valle Impero.