Pedalare bene

Year: 2006 Format: 12x20 Pages: 214 Photos: b/w Positioning on the bicycle, the choice of frame and components, the gesture and sequential use of gear shifting. Pedal well... to obtain satisfactory performance without experiencing discomfort even after long journeys at all ages... By modifying the driving part of the bicycle and the pedaling dynamics, performance is improved or muscle fatigue is reduced. Components, posture and chassis must increase these improvements and guarantee comfort, handling, acceleration and trail grip over time. This manual, the result of Dr.'s experience. In the treatment of postural disorders with ergonomic methods, Zani provides new technical and tactical solutions to common questions among enthusiasts and operators in the sector.