A tallone libero

Year: 2006 Format: CD The first complete manual exclusively dedicated to ski-hiking. Athletic training, all the techniques, from the basic to the most advanced ones, the materials for beginners and the more expert, safety in the mountains with topics regarding topography, meteorology, snowology, first aid, all useful topics for those who already practice this activity or those who want to get closer. All topics are covered in a complete but at the same time clear and simple way, and accompanied by numerous photos, cards and learning exercises. An interesting and useful tool both for beginners who want to start and for more experts who want to improve.